Importance of Music in My Life - Essay Prowess

Importance of Music in My Life


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Importance of Music in My Life

            Music is a language on its own; it speaks the unspoken and touches the innermost being. Music is a love that gives and gives without growing weary.It is the one thing everyone relates to for it goes beyond race, culture, age, sex, and any borders set by human beings. Personally, music is my go to safe house no matter what mood I may be in or feelings I may be feeling. Getting lost in music is an indescribable feeling that is therapeutic, heavenly and serene. Music is truly a way of self-expressing.

            Life as it is today, has many challenges and it can get overwhelming most of the time. Fortunately, music plays an enormous role in reducing stress and anxiety. After a long day, the moment I get home and just play music, there is some sense of calmness that sets in gradually. Music is definitely an effective strategy for relieving stress (Sloboda, 2010). It also provides many options to choose from for it is not restricted to one genre. Depending on the mood and feeling, I can choose what type of music suits that particular moment.

            Music is a powerful tool/media that has the power to stimulate memories and take me down memory lane. There are songs that create the feeling of nostalgia, some create the feeling of excitement, deep pain, love and so many other emotions (MacDonald, 2013). Music can also provoke change through the emotions they provoke. For example, I began smiling more the day I heard the song “Smile” by Kirk Franklin. There are songs that are attached to a certain memory in my life, and every time I hear them I am taken aback. Some of the songs spark up a smile, some trigger a tear, all in a melody.

Music is uplifting and is able to heal even a broken heart. It is without a doubt a way of self-expression that knows no boundaries. It is the one platform that one can put their words into a melody. Music is limitless and cannot be contained or fixed into one box. The beauty of it all is that music is irreplaceable, and no one can take that away; it speaks to me in a way that no one else ever can.


MacDonald, R., Kreutz, G., & Mitchell, L. (Eds.). (2013). Music, health, and wellbeing. Oxford University Press.

Sloboda, J. A. (2010). Music in everyday life: The role of emotions.

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